Wednesday, July 27, 2011

a new summer staple

Corn, Black Bean & Tomato Salad (2-3 servings) 
Combine in a bowl

  • 2 ears of fresh corn, de-cobbed and blanched
  • 1 or 2 cans of black beans, drained and rinsed
  • 2 to 3 handfuls of mini-tomatos, halved
  • 1/3 of an onion (red for spicy, white for sweet), chopped

Gently mix in dressing made from ingredients below

  • a handful of fresh basil leaves, chopped
  • 2 tablespoons of red wine
  • 1 to 2 cloves of garlic, minced
  • salt and pepper to taste
  • 3 to 5 tablespoons of olive oil, added in last while stirring to emulsify

This is the third time I've made this salad this summer and I'm still loving it.  I like it best with a glass of ice tea and some toasted flat bread that we get from TJs. Yum!

2 comments:

  1. An unusual salad that sounds deliciously tempting! Just not sure what flat bread may be! Like Lebanese bread?

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  2. Hmmm...there are actually a ton of different flat breads - http://en.wikipedia.org/wiki/Flatbread. I have no idea which one listed on the wikipedia page would be closest to what I was using, which is something I picked up from Trader Joes, a local grocery store. The label says it's "Middle Eastern Flatbread." It's like a thicker pita bread without the pocket.

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